Tag Archives: Dieting doesn’t work

I Didn’t Get to Where I Am Alone!

I’ve been maintaining my weight for roughly 23 years. It hasn’t been right on the money all that time. There were ups, but the ups┬áhave stayed within the healthy range. Learning to manage my weight is a process I started about 3 months after I returned to Weight Watchers as a Lifetime member 40 pounds […]

Dieting Doesn’t Work and I Know Why!

Diets work, but dieting doesn’t! It’s simple to understand the difference between the two, and why diets work but dieting doesn’t. Diet is a noun. It means: the kinds of food that a person, animal, community or culture habitually eats. For example, “a vegetarian diet.” Diet is a verb (to diet, dieting) It means: restrict […]