Tag Archives: effective weight loss

3 big fat lies about losing weight

Here are 3 big, fat lies about losing weight that are responsible for unsuccessful weight loss. Lie #1: Carbs make you fat so the best way to lose weight is to cut carbs. Even famous cable TV doctor, Dr. Nowzardan, who treats the people on TLC’s My 600 Pound Life, believes carbs make people fat. […]

How Can Chocolate Help Weight Loss?

How can chocolate help weight loss? Easy! Don’t eat it! Did you beat me to the punchline?  Yes, that’s a joke! You can eat chocolate and lose weight, and yes, it can actually help you to be successful, but how it supports your success may not be the way you think it should. I could tell […]