Tag Archives: food pushers

Getting the Support You Need to Reach Your Weight Goal

Losing weight isn’t easy. Sticking to your plan is challenging. Motivation can be strong one minute and seem to disappear just a few minutes later. Trying to stay strong in the presence of temptation can be overwhelming. If we aren’t giving ourselves the message, “This won’t hurt. I can make up for this ‘cheat’ tomorrow!” […]