Tag Archives: heart health

Taking care of your heart might result in weight loss

Actually, this is all about taking care of your heart and weight loss is a pleasant side effect. It shouldn’t be a surprise that improving habits to protect your heart almost always result in losing weight. Women are acutely aware of their cancer risks, most notably breast cancer. Fewer women, however, are aware that they’re far […]

Heart attacks kill women! Lower your risk!

It’s February and it’s Women’s Heart Health Month! Why do women need a special month just for heart health? It’s to bring attention to the number one killer of women – young and old. Heart disease kills six times more women than all the cancers put together. Women need to know that taking care of […]