Tag Archives: how to recover from a weight loss lapse

3 Easy Steps to get back on track with your weight loss no matter how big the setback!

Rare is the person who is losing weight who doesn’t have lapses and setbacks. It’s common and it’s not an indicator or success or failure. The thing that tells you is you’ll be successful or not is what happens after the setback. Getting back on track isn’t hard when you use this 3-step plan. 1. […]