Tag Archives: lose fat

Will coolsculpting give you the body you always wanted

I see ads for coolsculpting. They make a promise that’s hard to ignore. “Get the body you always wanted.” They say it’s non invasive and effective. Whoa, sign me up. I was in the  Fashion Square Mall. It’s in Scottsdale, Arizona and by far the fanciest mall I ever entered. It had every high-end store […]

Stupid Things We Say To Ourselves That Keep Us Fat

Weight loss isn’t easy, but it’s possible. Losing weight improved my life. It’s made it easier to do the things I love to do. I fit into a kayak and I have the energy to paddle it. It’s easier to get on the floor to play with my grandchildren. I reduced my risk of heart […]