Tag Archives: outsmart your obesity instincts

How to Stop Your Obesity Genes From Expressing Themselves

Today’s “obesity” genes are yesteryear’s “survival” genes. In a prehistoric world, the more survival genes we had the better we fared. Our instincts told us to forage for food, eat the food we find and keep eating until it’s gone so that we can have a little stored energy (body fat) for times when food […]