Tag Archives: overcome weight loss obstacles

If you’re sure you can’t lose weight you must read this

You can lose weight. Yes, you, even if you’re certain you can’t. Even if you tried to lose weight multiple times and failed every single time, you can lose weight. Start with a reasonable goal – 5 to 10% of your starting weight. You might think you can’t lose weight because you have never reached […]

6 Things You Should Know About Your Weight Loss

There are 6 things you should know about weight loss if your goal is to lose weight and keep it off. These 6 things are as true or as false as you want to make them. If you choose to make them true you will be rewarded with sustained weight management. It’s really your decision […]