Tag Archives: painless lifestyle changes make permanent weight loss possible

Eat What You Love, Lose Weight!

“Eat all your favorite foods and lose weight!” It sounds like a sleazy advertisement in the back of a tabloid, but it’s true! You can eat your favorite foods and lose weight. Here areĀ 5 things anybody can do to lose weight without giving up any of your favorite foods! Practice portion control. The easiest way […]