Tag Archives: positive thinking

The 3 biggest diet strategies backfires

In the search to find effective diet strategies, there are some that backfire more often than they help move people closer to their weight goal. Oddly, people have tried them and they backfired and yet, the next time they’re motivated to lose weight, they go right back to these same strategies hoping for a different outcome. […]

Do these things every day to lose weight!

Losing weight is about doing things differently. It’s not about never eating any five foods. It’s not about eating special foods in special combinations or swallowing a load of glop to give you non surgical mini gastric bypass results. The things you need to do differently are not big things. They’re little things. They are things […]

What’s attitude sickness and why does it make us fat?

Every time you have ever tried to lose weight and failed, it’s always because of the same reason. Yes, always. It might seem to be something different every time, but all failed attempts can be traced to a single cause. It’s because you have a sickness that stops your success. The only reason you have not […]

Use your head for successful weight loss

Your head is good for more than being a place with a hole you call your mouth through which food enters your body. Weight gain and loss begin in your head albeit in different areas of the same head! While your mouth is the portal for food, the brain is the CEO of your body. […]