Tag Archives: restrictive diet

Finding the Motivation to Go All the Way to Your Weight Loss Goal

Top Reasons Motivations Fails 1. Rate of weight loss slows down after the first few weeks. 2. Boredom from eating from overly restrictive food choices and quantities. 3. After some pounds are gone the urgency to lose weight begins to wane. 4. Friends and family are unsupportive. 5. Friends and family actively sabotage. 6. Believing […]