Tag Archives: saving your diet

The Stages of a Diet (are a lot like a marriage!)

PREFACE I’m okay with diets. I know it’s common to say ” diets don’t work.” I know the popular vernacular used to describe a purposeful reduction in weight is “a lifestyle change.” I agree a lifestyle change is the best way to lose weight and keep it off. So for my purposes, when I write¬†diet, […]