Tag Archives: stress

How to Get Healthier

People want to get healthy and no wonder, health improves every aspect of life including longevity. One problem is knowing what to do to get healthy and how to recognize the sleazy predators that don’t care about your health – just your money – from the good, reliable sources of information. Another problem is that even […]

Cortisol, Belly Fat, And Weight Loss!

Cortisol can cause belly fat, but don’t blame it on your weight gain! And don’t think blocking cortisol is the easy weight loss solution! I know! I know! Some are reading this and shaking their heads, perhaps even stomping their feet and shouting at this blog, “Jackie, you’re wrong! You don’t know what you’re talking […]