Tag Archives: too much fiber in diet

Weight Loss and Unwanted Side Effects (gas and constipation) UGH!

We know all about the benefits of losing weight! Things that often happen when we lose weight: Look better Feel better More energy Blood pressure goes down Cholesterol levels go down Type 2 diabetes improves or reversed Losing weight is wonderful but changing how you eat might be socially irresponsible! Nobody wants to talk about […]