Tag Archives: Weight loss excuses

Can sleep deprivation be a factor in obesity?

Yesterday I wrote about working conditions that may contribute to the obesity rate seen in people engaged in the nursing profession. It created a flurry of replies that discounted the notion that shift work has any effect on body weight. Some readers said that shift work was not a valid reason for being overweight. They’re […]

Got an Excuse for Not Losing Weight? Excuses Steal Your Power!

It’s not your fault if you’re fat. It’s not a sign of weak character or lack of willpower or intelligence. Don’t blame yourself. What about if you’re trying to lose weight and it’s not working?  Should you be blamed for that? Absolutely not! It’s not your fault but you might be surprised to know that […]