Tag Archives: weight loss strategies that work

What is the best present you can give to yourself?

Who doesn’t like a present? How would you like to give yourself a present that would help you to lose weight? How would you like it if that present not just guaranteed weight loss but helped you to lose weight without feeling hungry or deprived? Here is the absolute best present you can give yourself. […]

I Didn’t Get to Where I Am Alone!

I’ve been maintaining my weight for roughly 23 years. It hasn’t been right on the money all that time. There were ups, but the ups┬áhave stayed within the healthy range. Learning to manage my weight is a process I started about 3 months after I returned to Weight Watchers as a Lifetime member 40 pounds […]