Tag Archives: weight loss tips
5 easy weight loss tips you shouldn’t ignore because they work
5 Ways to Lose Weight at Work That You Can Easily Do
It’s no secret that your job could be making you fat. There are ways to manage your weight that won’t involve quitting and finding a new job. Here are 5 easy things you can do on the job and each is an effective weight loss strategy! 1) Elevate the dining experience! Removing a container or anything from a […]
When Conventional Weight Loss Strategies Haven’t Worked, Try Something Crazy!
1. Gross yourself out! Here is one way to gross yourself out with mental images (mind power): You want some premium ice cream. You serve yourself the 1/2 cup serving that’s a standard serving size according to the cartons. (Yeah, according to the carton, and largely ignored by the ice cream-eating public!) You eat it slowly […]