Tag Archives: whole foods

Did You Know that Cavemen Ate Wraps? Paleo Diet Isn’t For Me!

The Paleo Diet has been around since the 60s but in the last few years it’s begun to gain popularity rapidly. Why shouldn’t it? We’re told if we eat like a cavemen we can be lean, ripped, and incredibly healthy. Who doesn’t want that? And it sounds so easy because, well, yeah, even a caveman can […]

Foods to Eat to End Obesity?

First of all, there seems to be many lists of 5 foods to never eat. Looks like whoever creates these lists can’t agree with each other. I don’t think they’re created by qualified scientists, but more likely marketers selling a quick fix or perhaps influential food writers and celebrity chefs who espouse eating local, unprocessed, […]