Tag Archives: women

When you stop being invisible

This blog is a guest blog, written by Jim LaPierre, author of the insightful BDN blog, Recovery Rocks.┬áIn my capacity as a weight loss mentor people always say to me, “tell me what to eat,” as though weight is all about the food, and for a few people it is. For more of us, it’s […]

Menopause and Weight Gain and/or Loss

Menopause and its affect on a woman’s weight is discussed often and understood less. Myth-information is everywhere and no wonder, there’s money to be made getting women to believe what’s not true. It’s a common myth to believe that menopause causes weight gain. Look at the back of any women’s magazine and count all the […]